then, listen to the answers you get For decades, I’ve believed in the existence of a larger, mysterious, big-picture benevolent Entity who is the pattern for goodness, who encourages us to become our most perfect selves, who loves to see us love each other, the Talmudic angel who whispers to every blade of grass, “Grow!” … More Pray
An altar is a tool. Why not use it? Here’s a strength-giving thing you can do for yourself that costs nothing, takes ten minutes or less, and gives you a hit of dopamine, plus, it’s a cool home-decor item, too: Building an altar. What counts as an altar? I use a tiny altar to remind … More How to build a tabletop altar, and why you’d want to
In this post, I’ll show you how I designed a scoring rubric that reflects my values and makes sense to me. We judge ourselves, and we judge other people, mostly instantaneously and unconsciously. That’s OK. It’s probably wired into our brains as a survival tool. We might as well admit we judge and USE it … More Give Yourself Credit: Keep score. Everything Counts.
Above, as inspiration in your battle with the asshole voices in your head [AVIYH] that attempt to render your life not worth living, we have a medieval icon of the Archangel Michael kicking the devil’s ass. Angel = You. Devil = AVIYH. Here’s an exercise you can use to combat the asshole voices in your … More Who Wins? or, Talking Back to the Asshole Voices in Your Head, Part 2,376
Think UP! 