How to use Gabrielle Bernstein’s “Choose again method” to feel better NOW

A couple days ago, right when I needed it, Gabrielle Bernstein’s blog entry was delivered to me with her nifty approach to shifting an unpleasant mood immediately. I’ve been playing with it ever since. In her book Super Attractor: Methods for Manifesting a Life Beyond Your Wildest Dreams (Hay House 2019), Bernstein calls her approach … More How to use Gabrielle Bernstein’s “Choose again method” to feel better NOW

Why You Haven’t Already Lifted Yourself and Your Morose Mood Up By Your Bootstraps

If you’re reading this piece, you’re a conscientious, competent, even hyper-competent, person, but you don’t spend much time thinking about what you’re doing right or how well you do what you do. Nope. Why spend time appreciating what a good job you did just now? You’re too busy thinking of ways to improve your already … More Why You Haven’t Already Lifted Yourself and Your Morose Mood Up By Your Bootstraps